Today ended the third day of the program of detoxification and weight loss in hotel Medena. Today and yesterday we started with daily morning exercises near the sea, and around noon went for a long walk. Yesterday we visited a ... »
The fifth program of detoxification and weight loss this year began at Hotel Medena. This program is attended by most participants so far, 22 of them. The start of the program marked the sunny and warm weather, and the nocturnal ... »
Obesity has become one of the biggest health problems in the United States. It is estimated that as many as two-thirds of adult Americans suffer from obesity. For the main cause of excessive weight gain is considered to be an ... »
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Today, we have finished the seventh day of the program, and we have entered the program’s final. As the rain and the wind blew today, we walked along the route around Seget Vranjica. In the evening, after the afternoon practice, ... »
We have successfully completed the sixth day of the Detoxification and weight loss program. Today, we are doing daily morning exercise by the sea as well as afternoon exercises in the gym. Instead of the hill, today we walked to Trogir, where ... »
Today, the 2nd Flower Festival – Trogirski cvit started in Trogir. The festival runs from 27.4. to 1.5.2017. The festival takes place in the tower of Kamerlengo and in front of it. Various workshops and lectures are held at the ... »
Detoxification and weight loss program at Hotel Medena continues on schedule. Yesterday, after the morning exercises by the sea, we walked by the wind park on Jelinak hill. After a rest and afternoon walk we watched a documentary filming during ... »
On Saturday, started the fourth program of detoxification and weight loss this year at Hotel Medena. The program takes place under the expert guidance of Mrs. Maja Zupančič. This program stands out for the largest number of participants so far. ... »
The fourth this year’s program of detoxification and weight loss starts tomorrow at Hotel Medena. In this program, we expect the largest ever number of participants, and we hope that as well as all current flow in a happy and ... »
Numerous epidemiological data point to the association of belonging to a social class with the quality of the food being consumed. That is why scientific research has been carried out to investigate the association of belonging to a social class ... »
Diabetes is becoming more common in the world. Type 2 diabetes is the most common form of diabetes, which occurs in 90% of cases of diabetes. Usually occurs after the age of forty, and one of the main reasons for ... »
Today, the most common cause of death is diseases associated with the circulatory system and heart. These diseases affect both women and men. Like other chronic diseases, cardiovascular disease can act preventively to change lifestyles and habits. First of all ... »
Metabolic syndrome is a group of metabolic disorders. Characterize by accumulation of fat in the abdominal region and at least one of the following metabolic abnormalities: type II diabetes, obesity, hypertension, dyslipidemia, and insulin resistance. Today is very widespread, and ... »
Everyone is a known fact how unhealthy obesity is, and what negative effects have on our health. Obesity is a chronic disease, and is one cause of a number of other chronic diseases, such as cardiovascular disease and heart disease, ... »
Look at the beautiful night view from the hotel Medena. The view stretches from Seget and Trogir to the starry sky above the islands Čiovo and Drvenik.
Known and proven is the positive effect of increased consumption of fruits and vegetables in the risk of chronic diseases, and positive influence on the antioxidant nutrients. So today is recommended 2-3 servings of fruits and 3-5 servings of vegetables ... »
Although it has repeatedly proved the relationship between lifestyles and the occurrence of chronic diseases, every day is conducted new scientific studies that bring new insights into the connection between lifestyle and the occurrence of chronic diseases and the impact ... »
Nutrition is one of life styles. The consumption of sufficient amounts of fruit and vegetables proven protect against of chronic diseases such as cancer, heart diseases and blood vessel diseases. Unfortunately, today all do not consume enough fruits and vegetables ... »
Although Castor (Ricinus communis) is considered one of the most poisonous plants, and all of its components is very toxic, Castor oil is very beneficial. Due to its medicinal properties, among the people’s even got the name of Christ palm. ... »
It is known that the diet as a lifestyle associated with the emergence of chronic diseases. Primarily refers to saturated fats and fruit and vegetable intake. So was conducted scientific research as the effectiveness of interventions in dietary habit changes ... »
Breast cancer is the most common type of cancer in women. As a leading risk factor, according to exposure of women to oestrogen throughout life, early first menstruation and late menopause, a large number of menstrual cycles and the use ... »
It is now known that fruit and vegetables protect against a number of diseases, most of the cardiovascular diseases and cancers. It is recommended to place the daily diet as many fruits and vegetables, and reduce the consumption of red ... »
“Journal of the American College of Cardiology” has announced that a new blood test significantly increases the chances of detecting heart disease, and helps in the early detection of heart disease. A new blood test is much more successful than ... »
Obesity has now become one of the biggest health problems. An increasing number of people suffer from overweight and obesity, which has resulted in the emergence of many chronic diseases, and even death. Although it is commonly thought that the ... »
In today’s world, from cancer dies most people. Every year from various types of cancer are diagnosed more than 10 million people worldwide. According to forecasts, in 2020 cancer will develop in 15 million people and 12 million people will ... »
Last month at the Shipyard Brodotrogir was holding a lecture titled “Health or disease-elect alone?”. A lecture was held by, the head of our program of detoxification and weight loss, Mrs. Maja Zupančič and Dr. Ivan Vladić, an abdominal surgeon ... »
City of Zagreb, respectively the City Department of Health and the Association for Obesity Prevention, are organizing the Health Programme “Education to health and quality of life.” The program is held at the hotel Tomislavov Dom from 10 to 03/18/2017. ... »
Today in the world is growing consumption of poultry meat. The increase in consumption of poultry meat is present in developed countries, but also in developing countries. The increase in consumption is attributed to the fact that the poultry meat ... »
There is a growing influence of bad lifestyle and habits such as irregular (suboptimal) diet and lack of physical activity on the incidence of chronic diseases. It is now known bad way of life directly influences the occurrence of diseases ... »
On the fifth day of the program we walked to the church of St. Ilija above Trogir. Way to the church leads by Path of Health, the old “Napoleon road”, built in the reign of the French over Dalmatia in ... »
The fourth day of the program, as well as the previous three passed in longer and more demanding walks. After the exercise by the sea, we climbing up the hill Jelinak. Hill Jelinak is located in Trogir hinterland above the ... »
One of the main causes of various chronic diseases, today is an unhealthy diet. Today on the menus in developed countries dominated meat and meat products, pastry, sweetened and carbonated drinks, artificial sweeteners, genetically modified foods and foods enriched with ... »
3/11/2017 at hotel Medena started the third this year’s program of detoxification and weight loss. How on this program, we have younger students, who are in good physical condition, already from the first day we started with more demanding and ... »
In today’s world, obesity is a major health problem, and because that every day is growing efforts to prevent it, and the fight against obesity has become one of the health priorities. The most common advice to people is to ... »
On Saturday 04/11/2017. et hotel Medena starts the third this year’s program of detoxification and weight loss, under the leadership of Ms. Maja Zupancic. The program lasts until Sunday 19/03/2017. The program of detoxification and weight loss consists of fasting ... »
Today, the world is increasingly elderly people, according to available data, 580 million people are older than 60 years, and forecasts say that by 2020 this figure rise to 1,000 million. With increasing life expectancy and aging population, a major ... »
Interview with Mr. Darko Cerovac after the program of detoxification and weight loss at Hotel Medena https://www.youtube.com/watch?v=28eFFr5hPNQ
Interview with Mrs. Ivana Cerovac after the program of detoxification and weight loss at Hotel Medena https://www.youtube.com/watch?v=0xTM3cPor6A&t=11s
Interview with Mrs. Jasenka Sabjan after the program of detoxification and weight loss. https://www.youtube.com/watch?v=KKuSWPqDLc4
https://www.youtube.com/watch?v=ApYyU3XVHHw&feature=youtu.be
The sixth day of Detoxication and weight loss programme in Hotel Medena passed in the cheerful atmosphere. After regular morning exercises by the sea, today we went to a nearby city Split, where we spent an enjoyable time walking through ... »
And the rest of the program runs in a pleasant and cheerful atmosphere. The participants are motivated and successfully handle with the program. On Tuesday We walking to the church of St. Ilija on the hill above Seget, and today ... »
On Saturday, 18.2. was began the second program of detoxification and weight loss this year, led by Mrs. Maja Zupančič. The program has six students and already the first day we started with morning exercises near the sea and walks ... »
Allow your face to shine and look younger, come to the Hotel Medena and participate in a natural “anti-aging” program that will take place from 18.02. – 25.02.2017. at 4:30 to 6:00 p.m. Under the guidance of Mrs. Vladimira Val. The ... »
At least seven (7) days in a row: STEP 1: For breakfast drink four (4) freshly-squeezed orange juices and one (1) lemon juice STEP 2: For lunch or dinner drink four (4) freshly-squeezed orange juices and one (1) lemon juice
Appendix is notorious for its inflammation (appendicitis). In order to prevent the spreading of inflammation across the abdominal cavity, inflamed appendix is usually surgically removed. Appendix (Appendix vermiformis) is an offshoot of the colon, or more precisely, of the cecum. ... »
The world renowned Croatian scientist Dr. Nenad Bogdanović recently received the prestigious Norwegian Thon award worth of 10 million Norwegian crowns, in the competition of twenty scientific works. Dr. Bogdanović was born in Zagreb in 1958, and in 1982 graduated ... »
Obesity is a chronic disease that occurs with excessive accumulation of fats in the organism, and increasing the body weight, generally each increase of 10% more than ideal weight is considered obese. Obesity is not the same as being overweight, ... »
An enema is one of the oldest ways of cleaning the body and is used for hundreds of years. The ancient Egyptians, Greeks, Indians, Chinese used enema as a remedy for poisoning, headache and constipation. They were used by many ... »
Do you know how large are harmful effects of wireless technology to our health? Today’s life, it is impossible to imagine without wireless technologies, which are based on microwaves. Cell phones, wireless Internet, and other wireless technologies have become an ... »
Do you consume milk? Do you know how milk influence on your body? Do you know what are the alternatives for milk consumption? Milk is today one of food products that are most consumed, alone or in addition to other ... »
Do you know what is raw food? Do you know what are the differences between raw food and food you usually consume, that is thermally processed by cooking or baking, or it is factory processed? Food is one of the ... »
Many wonder how people who practice a vegetarian or vegan diet, exercise required daily intake of proteins in the body? A lot of people wrongly believe that with nutritition that does not contain meat origin in the body can not ... »
You are tired? Do you suffer from headaches? You are irritable? You have an excessive appetite? do You have problems with sleeping? You feel pain? If you answered affirmative on five questions, we have the solution for you, that will ... »
On Saturday, 10th of December, with the beginning at 18h, at Hotel Meden will be held thematic evening entitled “Eating towards health”. Thematic evening lead dr.med. Andrej Mardešić, doctor experienced in the consumption and preparation of raw food and Maja ... »
Nowadays, epilepsy is one of the most common neurological diseases. According to the European Union’s Written declaration on epilepsy, 6 million people suffer from epilepsy, from which 40.000 live in Croatia. There are various causes and symptoms of epilepsy. The ... »
Coronary artery diseases are today in the first place by mortality in Western countries. It is this fact, as well as the realization that drugs that treat coronary artery disease have an impact on the development and progression of the ... »
The intracellular pH regulation in the brain is as important in physiological and psychopathological conditions. Changes in pH values generally result in altered brain neuronal stimuli. Scientists Vernon A. Ruffin Ahlam Salameh I, Walter F. Boron and Mark D. Parker ... »
People are constantly looking for happiness, but forgetting our ancestors and ancient culture taught that happiness cannot be found or bought with money and that we should live for the present, in the moment and there we’ll find true contentment ... »
On Friday, 4.11., the sixth program of detoxification and weight loss started at Hotel Medena. Four new students have started with program activities which integrate physical activity, mental relaxation and healthy diet. Adopting healthy lifestyle habits is achieved under the ... »
The artificial sweetener cyclamate was discovered in 1937. It was coincidentally discovered by Michael Sveda, at the University of Illinois. Cyclamate is 30-40 times sweeter than sugar and is always used in combination with other sweeteners such as aspartame or ... »
Honey is a sweet and thick nutritive product which bees extract from the nectar which they collect from flowers. Since honey is hydroscopic, bees cover it with vax in the honeycomb for protection from humidity in the air. Almost all ... »
Today began the fifth program of detoxification and weight loss at Hotel Medena, led by Mrs. Maja Zupančič. The program has six students, who are already on the first day started with walks and exercises along the coast in a ... »
The metabolic processes which take place in our body are turning digestible substances into other compounds. During their metabolism, some of the metabolized compounds become more or less toxic than the original substance. One of the metabolic processes is called ... »
Numerous scientific studies have proven that there is a correlation between the consumption of red meat and processed meat and cancer of the pancreas. Pancreatic cancer is one of the most fatal types of cancer and is in the United ... »
Headache is one of the most common ailments of modern society and almost everyone suffers from headaches. It is defined as any pain in the face, head and sew (goes from head to cervical spine). Headache is not a disease ... »
Apple is one of the best known and most widespread fruit. Nowadays, almost everyone enjoys them. Since ancient times, was known beneficial effect of apples on health and it is confirmed by the English proverb An apple a day keeps ... »
Sunflower is an annual herbaceous plant and is also the largest plant in the family Asteraceae. Originates from the southwest of North America, Peru and Mexico. In the past, it was an integral part of the diet of the Indians, ... »
Very quick and easy recipe for a delicious green soup. INGREDIENTS: 2 cups of peas 1 avocado 1 1/2 of cups almond milk 1 small onion salt pepper PREPARATION: Remove the pit from the avocado. Separate half cup of peas ... »
Soup made of raw cucumbers and avocado is very tasty, simple and easy to prepare. INGREDIENTS: 400ml of warm water 70g of cashew nuts ½ of cucumber ½ of avocado ½ of red pepper ½ of tomato 1 stalk of ... »
Fruits and vegetables are an extremely important part of a healthy and balanced nutrition and should be consumed as much as possible. It is rich in vitamins, minerals and phytochemicals (biologically active compounds in plants, in the human body protect ... »
Red beet is another herb that it is known for its many medicinal properties. Both the root and the leaf of the red beet have healing properties. The wild red beet was used as a medicine two thousand years ago. ... »
Today almost forgotten and unknown to many people, whey is one of the healthiest potions. Whey is obtained during the production of cheese, it is the liquid that remains after squeezing cheese – from 10 liters of milk yields 1 ... »
Walking is the basic form of human movement and it is overcoming until the age of 11 months. During a walk, in the body more than two hundred muscles and bones are working at the same time. Walking is the ... »
The kidneys are paired organs of the urinary system and they are located in the peritoneum. Their task is to expel toxins from the blood. Through the kidneys each day passes about 200 liters of blood and they cast about ... »
The lungs are the most important organ of our respiratory system. Their primary task is to transfer oxygen from the environment into the bloodstream and carbon dioxide from the bloodstream into the environment. The lungs, via the blood stream, supply ... »
Breathing is one of the actions of our body that keeps us alive. We breathe in the oxygen and breathe out carbon dioxide. Breathing helps us to supply all cells in our body with the oxygen and the brain consumes ... »
A documentary film that deals with the production of food from Canada to Mexico. The film talks about all the things that we, as “ordinary” consumers, are not able to see – the impact of big companies and GMO food ... »
The harmful effects of alcohol on the human body are common knowledge. More and more people are dying of diseases related to alcohol misuse worldwide. In Croatia, 8.1% of the male and 1.9% of the female population suffer from diseases ... »
Exercise training and physical activity are excellent ways to preserve health and prevent many diseases. To paraphrase Hippocrates, all parts of our body that are functional, adequately used, exercised, and developed well, tend to stay healthy and age slowly. The ... »
This dish can be served as an appetizer, lunch, dinner and, because of the bright colors, it is ideal for the parties. Food is natural, vegan, gluten-free and without cooking. It is very healthy and helps detoxify the body. ... »
This quickly finished peanut soup can be eaten cold or hot. Use green vegetables that you like, there are no rules, play with flavors! Salt and pepper put as needed. Ingredients: 100 ml of crude peanut 2 cups of water ... »
To prepare this delicious salad of raw vegetables seasoned with hot sauce based on mustard you don’t need a lot of time and preparation, and you’ll enjoy a delicious and healthy meal. Vegetables should not be necessarily the same like ... »
The benefits of detoxification of the body through which body releases the accumulated toxins and cleans itself are well known. It is also known that the lymphatic system is very important for our organism and It is the essential part ... »
The lympathic system is an extremely important part of the immune system. Its mission is to collect waste substances from intracellular space and transmitting it to the kidneys and intestines where they are processed and expelled from the body. For ... »
The lymphatic system is extremely important for the normal functioning of the human organism. It is integrated into the circulatory system, with lymphatic fluid flowing from opened small capillaries at the periphery to the large central lymphatic vessels which deliver ... »
Today started the fourth program of detoxification and weight loss at Hotel Medena, under the leadership of Ms. Maja Zupancic. The program runs until September 11, and we hope that our participants, once again, will achieve successful results. The next ... »